Unusual weight training techniques for strength athletes

Have you ever seen an athlete standing in a power rack with a 60kg barbell on his back for 60 minutes?
Talk about enhanced core strength!
World strong man competitors seem to know all about this form of training.
WSM is a diverse pursuit that demands a tremendous variety of exercises.
Why not make up your own bodybuilding exercises for variety every now and then.
Performance enhancing diversity!


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