All day singles training experiment

The all day single rep/sets workout for exploding muscle growth is not really that outrageous when you think about.
Take all day chin ups for example.
Extreme Rock climbers are essentially doing a continuous rep!
They have some of the most beautiful backs that can be built.
Why do we think such training efforts would constitute overtraining?
Ease into it of course.
If nothing else the idea is worth pondering.


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